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Get Up - Stand Up - ONE UP!

Client Testimonials:

“My initial curiosity about the effectiveness of TPI training and Brandon’s program has been rewarded, I’m now a true believer.  Six months ago I was fast approaching my 60th birthday with a 6 handicap, which was climbing as I lost distance in my long game.  I’m ending the summer as a 3 handicap, stronger, more flexible, with a rejuvenated long game and my playing partners signing up to start training this fall.  This program will benefit golfers of all skill levels.  More strength, better balance and increased flexibility are essential to every golf swing and Brandon can develop the program that is right for you.”

- Eric Cartwright, Avid Golfer

It's not just about weight loss

Brandon Monin is a experienced instructors that will work with you to create a results-driven fitness plan to help you:

- Alleviate stress

- Have more energy

- Eat better

- Look great

- Be happier

- Enjoy life!

-One Up Performance Tips

Wellness means greater efficiency at work

The ability to make complex decisions, greater concentration, creativity and resistance to stress: these are just a few of the benefits you will experience in the workplace once you follow the Wellness lifestyle.

-One Up Wellness Tip

Client Testimonials:

"I'm not trying to compete with the bodybuilders at the gym, I'm just trying to keep my body as toned and flexible as possible. Brandon developed a realistic program for me with lots of variety and intensity. The results and the experience of working with Brandon have both been very positive."

- Anthony Chimera, Former Lacrosse/Football Player